Sweets are considered an integral part of our lives and happiness. For those who might want to cut on sugar, there is a tastier and healthier alternative: the desi ‘khand’ which is made by evaporating sugarcane syrup without removing the molasses. it is very beneficial to health, unlike regular processed sugar. Since sugar is made by refinery processing methods, all the nutrients are exhausted from it. whereas, zero chemicals are used to make khand. Although it is less sweet than sugar, Khand is rich in nutrients such as calcium, minerals, fiber, iron, vitamins, and magnesium
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